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Buy a mini fridge for your bedroom and a plastic storage box for dry food. Change out your bedroom door knob with one that locks with a key so that only you can enter your bedroom.
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I use exercise to beat depression. It takes a couple of months, but I know it works so I just push myself to go to the park and walk. I could not beat it with exercise this last time however. I knew that I didn't want to go on an anti-depression medication. There are to many side effects. I searched for a different…
