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Interesting to find this post on MFP, but yes not currently in a D/s relationship but sub/switch here. Always glad to find connections in all areas of life.
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Good shoes is a MUST!! It is amazing the relief my feet feel when I can wear my athletic shoes. It took me a long time to find just the right pair. The day time is harder because of dress code at work. Also, does the gym have a pool? Swimming or water aerobics are great ways to exercise but take the pressure off your…
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Thank you to those who commented on my post and esp to those who shared a piece of themselves in their own stories. It is helpful to know that others out there are going through the same thing and to get other perspectives. *hugs* and healing to all of those struggling right now. I'm thinking of cutting my calories back,…
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I am not sure why I feel so compelled to write this, I know it is off topic for today but it has been nagging at me for the past day or two to be written…so here it goes. Ignore it or take something from it, maybe someone out there just needs to hear it. People often wonder why someone who is abused stays in that situation…
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Monday-Check In- Had a good weekend. First week went pretty good. Stayed under calories all week and still managed to eat some "goodies" (portion control). My oldest is out of town for the week, so borrowing his X-Box 360 so I can finally try out my Zumba rush game and see how much it kicks my rear end. Feeling kind of…
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Fall Yummy Treat Pumpkin Smoothie- amount for 1serving 1 cup Vanilla Almond Milk 1 cup sliced and frozen bananas 1 cup Pumpkin Pumpkin pie spice to taste Blend in mixer til smooth and drink about 160 cal if you use the unsweetened almond milk.
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Happy Sunday-I have always been a bigger girl, even growing up as are all of the women in my family. Growing up the youngest of six, you learned to deal with life as it came at you and to make your presence known, to stand up for yourself pretty quick. so the weight, it didn't really bother me until I started putting my…
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Saturday Success- I made it through the week logging each day :) and went to a baby shower today and only had a quarter piece of cake...and didn't crave having any more than that.
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Thank You!! All the encouragement and support really means a lot! Friday Fitness..Don't really have a clear cut plan yet, right now focusing on getting back into the habit of logging everyday and thinking about what goes in my mouth and increasing water intake. Today I got the logged in 5 days message which felt pretty…
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Thursday Truth- I motivation for exercise is severely lacking. I know I need to do it...I know that to feel better it is a must. Most of the day is spent hiding or denying the pain in my body and so much energy expended just getting through the work day that at night I just want to collapse...but even then I keep going in…
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Nope, unfortunately live pretty much in the middle of no where....makes going for a walk at home daunting as at near 400lbs...even though I am still fairly mobile I can't do much or go far at once. Also, the weather has taken the turn towards fall so in our area that means the next 8 months or so are going to be miserable…
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Wednesday Wish- For a new Xbox 360 to go with our Kinect....the family 360 crapped out several months ago and that was one of my few ways to get up and move because it can be done in any weather and I can sit down and rest as needed. It was also great because the teens were actual up and active instead of just sitting in…
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Thank you for the suggestion. I will have to take some time to look over the Eating Well website and find some good recipes.
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Tuesday Goals: Get back into logging everyday...even when I don't eat the best Up my water intake everyday Find new recipes for healthy easy to fix & store low cost foods (Trying to feed a household of teens on a minimal budget and eat the way I should) Move More-find ways I can exercise even little bit each day
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@Robinsegg Thank you :) See Below Turkey Bacon Egg Wrap Cook turkey bacon until done but not crisp Break up two or three pieces to put in the bottoms of muffin tins Circle whole pieces around the edges of each tin Mix egg with desired veggies (I used chopped spinach leaves and diced tomatoes) (1 egg per tin) Pinch of salt…
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Monday Check In- I have been off of My Fitness Pal for a few months due to lack of motivation and frustration with life. I got back into letting myself feel like taking care of myself didn't matter and came last after taking care of everyone else. That the amount i have to loose and the lack of what I can physically do…
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I am curious on this one as well as the Kinect is going to be a family Christmas gift....and I can't wait to get started. I have seen some posting exercise on the wii...maybe there is a listing similar for the wii that could be used for the Kinect.
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I am looking for more friends as well so both of you can add me if you would like. :)
