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Im 38...no kids. Ive just always had a battle with weight. I have not worked out in a very very long time and know I need to get back into it. Sometimes without exercise, I tend to eat badly, but when I do exercise, everything falls into place and I start making healthy decisions. I could use somebody to hekp with…
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Hi. I'm Therese and I recently just turned 35 years old. Yikes! About 7 weeks ago, I made a deal with one of my coworkers that I had to exercise at a minimum of 3 days a week for 30 minutes or I would owe her $40 per each day missed. Once I started, I couldn't stop. I've been doing Body Combat, Zumba Step, Water Zumba,…
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it's just A HIIT Interval Timer. nothing fancy. it just helps with intervals.
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awesome! i'll be trying this out, but probably not for a next couple of days. i actually have a HIIT app on my phone when i am doing my interval training for running. thanks for the invite!
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i started the c25k schedule a few weeks ago, but haven't been strictly following it! i'm just now trying to stick to the amount of days it has on the schedule of interval training. i'm on a 8J/5W schedule right now. the other alteration i make is to have long distances on sundays. i'm trying to condition myself for the…
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Native San Diegan here! Add me if you like. It would be great to find more workout buddies!
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welcome to mfp! good luck!
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i haven't done days 1 or 2 or 3. i was feeling better yesterday, but i ended up doing a walk/jog interval around a lake near me. ends up i can't start today either! i might as well leave the group and wait for the next round. maybe i'll start a new one that starts tomorrow? i hope everybody is doing well. i'm sore too, but…
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oh also...if you do the dolphin adventure on nassau...but not with atlantis. i don't know if that's offered through the cruiseline, but i had booked that on my own when i was staying at atlantis. anyway, after you do your dolphin thing you can stay there as long as you like. i don't know how long your port stop is, but…
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i've been to the bahamas a few times. i've stayed at atlantis and i've been on a norwegian cruise that went to st. martin, st. thomas and nassau. at all the ports, i booked a snorkel trip. i love swimming and i don't really have that water where i live so i make the most of it when i can. the water here in san diego isn't…
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octopus
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an mfp crush. i'm going to check out all the forums and see if i can find one. this topic is funny. i don't think i'm on this thing long enough to find strangers to crush on. hahaha.
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i don't run fast either! i see people passing me up walking and i'm "jogging".
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is it horrible that i didn't do days 1 and 2? i guess i'll gave to start at day 1 today. i was feeling sick the last couple of days. i'm for sure on day 1 tonight though!
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i attempted to join a group and do this before, but i missed it and just didn't have the drive to do it alone. i'm ready to start it for sure today. i'm glad today's day 1. i'm ready! good luck everybody!
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i failed. i didn't start last week, but i am starting today for sure!
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i'm doing day 1 today. just because i'm a day behind doesn't mean i'm not going to do it! i was swimming for half the day yesterday so i didn't get to get to the tv. it's on today for sure though! i see that most people are doing well. great job!!
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welcome, nichole. i'm not new to mfp, but i'm pretty new to the whole message boards thing. anyway, just thought i'd say welcome and that's great having 5 pound goals. i should probably do that so i don't overwhelm myself! =)
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i just thougt i'd say hello to you and welcome to mfp! i'm not a sailor or a vegan, but i do try to get outdoors to exercise. =)
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hi. i'm therese. i'm a single 32 year old that's been struggling with weight since the beginning of time. =) i'm in a pretty stagnant job so it's really easy to gain weight, especially since the fridge is always stocked. i've recently started back up on mfp and i'm ready to take it super seriously. i realize that this part…
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that is awesome! what an inspiration!!
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i'm close. i live in mira mesa.
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hi everybody, i've been on mfp for probably a year now, but i've only been using it here and there. i'm taking it seriously now. a couple of weeks ago i started following the c25k schedule because i have the disney half marathon coming up in september. i did that a couple of years ago and i survived, but my legs killed me…
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that's awesome! your results are great too. i work full time and always have plans with friends or family so i rarely have alone time. i have always had weight issues also. that WILL end soon too for me. i just thought i'd say great job! you're an inspiratino. 37 lbs lost. keep up the good work!
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Hmmm. I've had that video for a long time now. It's still unopened near my DVD player. Hahaha. Maybe if I join you guys, I can actually open the DVD and stick with it. =)
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great job! i just signed up on this thing last night. you're a great example!
