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amyladenberger

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  • You should find a half-marathon training guide and it will really help you get to your goal with a consistent program. A good training program is Hal Higdon's, http://www.halhigdon.com/halfmarathon/index.htm. You can choose what type of runner you are (novice, intermediate, advanced) and the program is tailored to your…
    in Any running advice? Comment by amyladenberger May 2010
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