sarina87 Member

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  • By the way i have a funny comment about the yoga dvd. Does it agarvate any of you that when you finally finish the yoga dvd that there is a loud as hell infomercial after it. There a lady and guy yelling "HEY YOU WANNA GET FIT, JOIN BEACHBODY.COM". There i am, calm as hell, doing my "oms" and almost ready to take a nap,…
  • Like OMG OMG, tomarrow is the weigh in. Like what will i wear. Hee hee. I felt like being silly
  • Good Day Everyone, I hope all of you folks are doing well in this crazy weather. If you live in a warm state or country, i am officially jealous of you. I am so glad to hear that most of you are getting your workouts in. I have been doing well also. I am going to start checking on some of our fellow challengers in about a…
  • I finished those today as well, i really have trouble with those skaters in the legs and back workout. I'm always tumbling
  • I'll join Name: sarina87 Age: 23 Date of Summer Goal (or month): June 10 Summer Goal Weight: 135 Current Weight: 169.8 as of sat
  • Can't hurt to join right. Well unfortunately my weigh-in are on saturday and thats my story and i'm sticking to it. Screen name: sarina87 Goal for February 28th: 159.8 January 29th: (starting weight): 169.8 February 5th: February 12th: February 19th: February 26th: i gotta look for that challenge now
  • I already posted my week weigh-in. I normally do them 2 days before you guys do. As for the show this week. I am very happy that other twin went home but i was saddned that (isabel i think) had to gain 9 pounds to ensure it. I was also sad to see the red team girl go. Her husband was really mean to his fellow team mates…
  • I just wanted to check in with everyone Sorry i haven't been that active in the board lately. I've been getting ready for my new job plus taxes and the insane snow blizzard last night. I will probably be snowed in another day. As for my P90X, i have been getting them in but i had to mix them up a little bit because my…
  • way to go challengers for getting recovery week done
  • Wow the weather was hell today in chicago. At least i still got my workouts in
  • I can almost taste the 150's too. I am only 9 pounds away. That is nothing compared to what i have lost so far. SW:230 AS OF NOV 2008 CW:169.8 just 2 days ago GW: 135 But 150s sounds fantastic as well
  • i go through long breaks from alcohol. And then when i drink again for a special occasion, i end up becoming lazy for a week and my diet goes out the window and i gain 2 pounds, than i quit for another 3 months. Its always the same pattern. It really sucks when all your friends drink and you can't. I'm just lucky i can…
  • I haven't tried much protein powders but the one i am on now is Whole Foods Whey Soy Protein Powder - vanilla flavor I make it with a glass of skim milk and coffee creamer. It not the greatest taste but i it does get me through my p90x strict workout schedule. Honestly from what i have heard, all protein powder taste…
  • SW: 172 LW: 167.8 CW: 169.8 gained 2 pounds Sorry that i forget to post last week, i was so excited because i got out of the 170's. I do my weigh-in on sat. But as for this week, I take full responsibility for my 2 pound gain. When i got out of the 170's last week i celebrated too much and didn't excercise at all last…
  • I think it will too, i'm happy that i got back on my diet and workout schedule. My life doesnt feel so chaotic like it did last week
  • SW: 172 LW: 167.8 CW: 169.8 gained 2 pounds I take full responsibility for my 2 pound gain. When i got out of the 170's last week i celebrated too much and didn't excercise at all last week. I also ate pizza and pasta. Right now i am at the point where i don't even feel bad about my gain because i know deep down that i…
  • Also everyone, if you looking for a really good protein bar. I would recommend the Think Thin bars. They have the same 20g of protein that Cliff body builder bars have and are also less in calories and sodium. Gluten free as well. They are pretty yummy i must say
  • The best advice i can give you is too not UNDEREAT!!! I did that for 1 week and didn't lose nothing. I was eating around 1500 calories a day and i also noticed that i was feeling like fainting alot and nausea. I then read Mello-jello's post and read the diet book again and i decide to try it for 2 weeks. That week when i…
  • Lean Program SD SW Jan 8 Jan 15 jan 22 CW sarina87 Jan 1 172/ 170.8/ 170.0/ 167.8/ 169.8 chelsiburnett Jan 1 143.2 / 139.0/ 139.8/ 140.4/ 139.2 bethvandenberg Jan 3 198.0/ 197.1/ 197.0/ 201/ 168.6 epeebes Jan 2 204.5 / 203.5/ 202.5/ 201.5 AidaR Jan 5 158/ 159/ 159 melterp Jan 3 163 Aintnet Jan 3 229.8 Jsnbabb1 Jan 3 168…
  • by the way everyone, i am going to be off work the next 2 days, i will definately have some time to do our weigh-in chart tomarrow morning-mid afternoon. I personally can't wait to see everyone's numbers. Well got to start getting ready for work. Peace out and bring it.
  • you will get into the 170's, just don't be erratic like i was and stop for a week. When you get out of the 180's you are gonna feel so accomplished.
  • SW: 172 LW: 167.8 CW: 169.8 gained 2 pounds I take full responsibility for my 2 pound gain. When i got out of the 170's last week i celebrated too much and didn't excercise at all last week. I also ate pizza and pasta. Right now i am at the point where i don't even feel bad about my gain because i know deep down that i…
  • SW: 172 LW: 167.8 CW: 169.8 gained 2 pounds I take full responsibility for my 2 pound gain. When i got out of the 170's last week i celebrated too much and didn't excercise at all last week. I also ate pizza and pasta. Right now i am at the point where i don't even feel bad about my gain because i know deep down that i…
  • SW: 172 LW: 167.8 CW: 169.8 gained 2 pounds I take full responsibility for my 2 pound gain. When i got out of the 170's last week i celebrated too much and didn't excercise at all last week. I also ate pizza and pasta. Right now i am at the point where i don't even feel bad about my gain because i know deep down that i…
  • Here is the Phase 2 board http://www.myfitnesspal.com/topics/show/163255-p90x-phase-2-lets-get-this-done?page=1#posts-2177641 I posted it a day early so i can get to bed early tonight and be pumped and ready for the morning. Don't weigh in or do your measurment until tomarrow or after.
  • Phase 2 Doubles schedule PHASE 2 Here we go. Add Cardio X three times per week. It’s recommended to do this workout in the morning on an empty stomach. Then do your regular P90X workout later when you’ve got more blood glycogen for energy. Weeks 5 – 7 Day 1: AM – Cardio X (43:18); PM – Chest, Shoulders & Triceps (55:44),…
  • Phase 2 Lean Schedule Phase 2 Your body should have adapted quite well by this phase, and it will be time to focus on reps and failure. During these weeks you’ll want to attempt to increase the weight you use for each exercise. During this phase, try to finish between 12-20 reps and be at or near failure at the end of each…
  • Phase 2 Schedule for Classic WEEK 5 – 7: If you rally want to add some size, now is the time to go for it. Use enough weight on each exercise se that you max out at 8 to 10 reps. If you just want to continue developing lean muscle, use enough weight so that you max out between 12 and 15 reps. Never do 11… (we kid you).…
  • Lean Program SD SW Jan 8 Jan 15 CW sarina87 Jan 1 172/ 170.8/ 170.0/ 167.8 chelsiburnett Jan 1 143.2 / 139.0/ 139.8/ 140.4 bethvandenberg Jan 3 198.0/ 197.1/ 197.0/ 201 epeebes Jan 2 204.5 / 203.5/ 202.5/ 201.5 AidaR Jan 5 158/ 159/ 159 melterp Jan 3 163 Aintnet Jan 3 229.8 Jsnbabb1 Jan 3 168 cdngrl81 Jan 3 161…
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