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i read that board too, i do agree though that it is very expensive. But also, if your willing to put in the time, i think P90X is great!!!!.
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I refuse to spend 150 dollars for P90X or any excercise plan. There are ways to find these things for free or half the cost. I got P90X from my library for free. As for the program, it works for me. When i go to a gym i normally spend an hour and a half there. P90X time is not an issue for me. As for home excercise…
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I've been stuck in the 170's since december. i've been stuck at 170 for the past 2 weeks. To get into the 170's was a big accomplishment for me all together. In November of "09" i weighed 230 pounds. Since that time i got down to 179 than during the summer i gained 10 pounds back. I celebrated my weightloss a little too…
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I personally haven't tried it. All little pricey for my taste
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Anyone can join, weigh ins are today
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Dan and don totally threw in the weigh-in. +9 pounds each is the first in biggest loser history
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My Weigh in this week was Last week: 170.8 This Week: 170.0 Total Weight loss : .08 Was very dissapointed but a loss is a win in my book. Plus it was my time of the month unfortunately ;( P.S. OMG OMG BIGGEST LOSER IS COMING ON
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Lean Program SD SW Jan 8 CW sarina87 Jan 1 172/ 170.8/ 170.0 chelsiburnett Jan 1 143.2 / 139.0/ 139.8 bethvandenberg Jan 3 198.0/ 197.1/ 197.0 epeebes Jan 2 204.5 / 203.5/ 202.5 AidaR Jan 5 158/ 159/ 159 melterp Jan 3 163 Aintnet Jan 3 229.8 Jsnbabb1 Jan 3 168 cdngrl81 Jan 3 161 CombatVet_Army Jan 3 169.8 jUstd0iT31 JAN 3…
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That is amazing, congratulation, your work has definately paid off.
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i will most likely be doing the workout challenge, i am already working out everyday of the week because i am doing P90X. But i did add Protein Powder to my diet yesterday. I was starting to crash earlier in the week with my energy and then i realized that i wasnt eating enough that the p90x diet plan was suggesting. So i…
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Way to go girl, that is alot of inches, YOU ROCK!!!!
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Just Finished Shoulders and arms, ab ripper x. I feel really good, i boosted up my weights, got in more reps, and i have gotten alot better in the ab ripper x rep wise. I'm still having trouble on legs to the heavens with keeping my legs straight, but it will get in there in time, i can tell. I think my protein powder is…
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Recently i've been really loving FIREWORK BY katy perry and teenage dream
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Tomarrow night is biggest loser. I heard they are finally going to reveal the new trainers identities. Also, tomarrow is our weigh in. Don't forget to post your starting and current weight in the board. Walkinggirl, are you going to make a chart. If not, i can help you out
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You are ok. I'm gonna be looking for the people who haven't checked in for 2 weeks to see if they still want to go into phase 2 with us. Congratulations, on those 2 inches lost. You are doing great. I am going to do my measurements again when we get to PHASE 2.
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Thank you for that information. You are definately right, i haven't been trusting the nutrition program because i want to lose weight. I'm gonna definately work on getting more calories and i bought my soy protein powder yesterday. I tried it today after i did cardio x and it was pretty yucky. Its vanilla flavor and i put…
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I'm on the lower side of calories unfortunately. I can afford to have that much food in my house as the nutritional guide says to do. my calories is near 1600 a day. I think i am at the point where i am going to start buying protein powder. I am probably gonna pick some up tonight when i go to work. My bf thinks that would…
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I posted my starting weight Then on tuesdays you do your weigh in and post it in the board i guess There will most likely be a biggest loser of the week and we can all discuss on what we like or disliked about that weeks show.
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when i was unemployed i couldn't afford my ADD medication. At that time i just really concentrated on my diet. I cut out fried foods and high fructose corn syrup. I ate lots of veggies, fruits, chicken, turkey, and whole wheat bread. NO SODA. This diet made me feel alot more energized and happy and i got house work done. I…
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Just finished Core synergistics This was by far one of the hardest days for me. I don't know why i was so weak today. I literally felt like i was going to pass out. Maybe this means i should be eating more or something. I think my diet has been good and it hasn't bothered me before. I think i'm gonna have to do some more…
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Congratulations everyone on the weightloss this week!!!!!!
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Congratulations everyone on the weightloss this week!!!!!!
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weigh-in Starting weight:172 Jan 8: 170.8 Current Weight: 170.0 Total loss this week: .08 pounds Very disapointed but any loss is a win in my book plus this was my time of the month this week :(
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For the fitness challenge this week i burned 4189 calories, yay me as for the weigh-in Starting weight:172 Jan 8: 170.8 Current Weight: 170.0 Total loss this week: .08 pounds Goal by July 1st: 132 42 MORE POUNDS TO GO!!! Well, i was pretty disapointed today. I only lost .08 pounds this week. I worked really hard this week…
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Well, i was pretty disapointed today. I only lost .08 pounds this week. I worked really hard this week and my diet was good. I guess this means that i'm gaining alot of muscle or it could be that this was the time of the month for me this week. I'm euthusiastic about our final week of Phase 1. I didn't get in core…
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Here's the chart for the week Lean Program SD SW Jan 8 CW sarina87 Jan 1 172/ 170.8/ 170.0 chelsiburnett Jan 1 143.2 / 139.0/ 139.8 bethvandenberg Jan 3 198.0/ 197.1/ 197.0 epeebes Jan 2 204.5 / 203.5/ 202.5 AidaR Jan 5 158/ 159 melterp Jan 3 163 Aintnet Jan 3 229.8 Jsnbabb1 Jan 3 168 cdngrl81 Jan 3 161 CombatVet_Army Jan…
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You will need weights and a pull up bar. As for joining us, it might be really hard for you because by the time you get the program we are going to be phase 2. If you really wanna join, i will add you, but you will be a bit behind us.
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I will add ya to the list tonight
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Just got through W2D7 Stretch X and then i ran on my elliptical for 30 mins on Level 10. That elliptical drenched me and says that i burned 530 calories. i don't believe that number is exact but i do believe it gives me an idea. I feel kinda a lousy that i am doing this program without a HRM but i lost 50 pounds without…
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I would say that you can do anything if you put your mind to it. I'm in my second week of P90X and i can't do pull ups on the bar without a chair. Everything in life is a working progress. I am currently 24 years old and couldn't do push ups off my knees until this year. P90X will get you in shape if you follow the program…