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After 14 years of working outside home , I became a stay at home mom (Daughter 14, Son, 12, and Daughter 7). At the time I had lost 25 pounds using my fitness pal. In the year I quit work I have gained 15 pounds back. I am so mad at myself. I think work provided more structure plus dressing up vs wearing sweats and casual…
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I did Weight Watchers a couple years ago and lost over 25 pounds. I loved it. However, I think MFP much easier to use and love the phone app. It is all about exercise and portion control and love that MFP is free.
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i live in Ohio. Feel free to add me.
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I have never been a runner and hate running but like you want to be a runner. Over a year ago a group of Mom's at my kids school started a running group called the Momma Warriors as way to have some time to our self and get exercise. We used the couch to 5k as guide. We have since did over 10 5k's even making one an annual…
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I borrowed this from a coworker well over a year ago and never did so count me in. I don't think I have the 4 week schedule.
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Under Tools, Tickers it lets you select edit ticker and you can change your starting weight. See if this works.
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Great recipes. Can't wait to try some of them.
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:smile: You should be really proud. I was doing Sparkpeople before mfp and just went out and compared my weight and measurements. It was a bit depressing because I have been working so hard but realized I just got to the weight and measurements I was at in Feb 2010. So I have spent the last year gaining weight. However,…
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I am same way and doing great on the food and calorie counting but exercise just not getting done. I already get up at 5:30 to get ready for work and kids off to school and then after work we have all the kids activities and often not home until after 9. I am hoping to see some good ideas. Great job on the 12 pounds!!!! I…
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I love MFP! I have tried Weight Watchers online, Sparkpeople and the Dr Oz one and find this to be best. It is so easy to use plus I am amazed at all the foods already in database. I also have a Blackberry and love the new app!!!