lmcnatt1941 Member

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• Try adding a snack mid-morning and mid afternoon, may be even bedtime. keep snack to 100-125 cals. with lower carbs and some protein.

  in HELP! I can't seem to eat all my calories. Comment by lmcnatt1941 April 2013
• lol! Good advice. I try to ALWAYS have cooked, grilled/roasted, chicken breast or strips in the fridge.

  in Weight Watchers frozen/pre packaged foods Comment by lmcnatt1941 April 2013