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I'm an emotional eater. 4 years ago I lost tonnnnnnnnnnnnns of weight and then within that year someone close to me died. I hid my emotions, but i hid them in food- HORRIBLE. Now, that i recognized i'm an emotional eater, i fight it. I've lost 15lbs so far and going strong. Hang in there! You'll bounce right back!
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Thank you!!
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What a success!! Your story is inspiring. Keep it up and you'll get there in no time!
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Hi! welcome. I love MFP. Sooo many supporters. If you need any motivation or support, feel free to add me! Best wishes on your journey!
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Welcome to MFP! It is a wonderful site. Great people! If you need anymore support or motivation, feel free to add me. Best wishes on your journey!
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I ditto all of the above! Welcome to MFP. Feel free to add if you need motivation & support! Best wishes on your journey!
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Welcome to MFP. Ive been using it for a week. It's a really great site for tracking food & exercise. Once you get into the habit of logging what youre eating you can see what you need to workoff and what foods you should eat less of. MFP has message boards that contain advice. Also, this site contains so many great people…
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Congrats on your weight loss. I lost 5lbs for my first week. This site is great. It helps me to stay focus & the people are amazing. If you need support, feel free to add me! I wish you success on this journey!
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I love MFP. It's an amazing site. And there are so many supportive people on here. If you need support, feel free to add me! I wish you success on your journey!
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Welcome to MFP! It is a really great site. It helps keep track of food & your exercise. Also, a lot of great people who support & help motivate. If you need support, feel free to add me! I wish you the best of luck on your journey.
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Things that made me happy today (no particular order): 1. The wonderful weather that allowed me to swim today. 2. my 1 year old dog & his quirks. 3. The random & lonely flower blooming outside our apartment. 4. Netflix 5. My boyfriend. 6. My friends & family 7. This website. 8. my quote app. 9. Harry Potter marathon 10.…
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My uncle was a marine & my cousin wants to join when he is 18. Anywho- Ive been on this thing for a week and love it. So many great supporters. You also can share articles, recipes, etc. It's helped me stay on track thus far. Welcome! If you need a friend/ motivator you are welcome to add me. Best wishes on your journey!
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Ive been using MFP for a week now and love it. I agree with everything you have said. I just now moderate what I eat, eat healthier, and exercise. YOU LOOK AMAZING. Your story is inspiring and it reminds me of my mom. My mom walked for over a year and lost 100lbs too. I feel so HAPPY FOR YOU! I was just smiling ear to ear…
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Awesome! I love this site. Tomorrow will be the end of my first week using this site. The pool on her are amazing. Keep up the good work!!
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Ive been on this bandwagon before. But this time around I refuse to let my mind trick me. You CAN DO IT! Let go of the mishap and wake up tomorrow with a brand new attitude. Just keep going. You'll be fine! If you need anymore motivation in the future, feel free to add me! I am here to support!
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Hi! Im new to this as well! I have such a great suppot system but I felt I needed the support and motivation from people who are going through the same struggle as me. Feel free to add me! I believe we could motivate one another!
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Thank you all! Your motivation and success stories are already helping me!!
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Thanks everyone!
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It is!! ;)
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Hi, I am starting this week as well. I am sorry about your loss. When my grandfather died ( whom i was close with) I, too, gained tons of weight. I have struggled for two years- On & off with losing weight. But I always did it on my own so maybe this site will help! Best wishes to your weight loss!
