Replies
-
Hi, I was on the site a few years ago but rejoined now. I'm a second year law student. Personally, the issue is not working out but eating. I work out a lot but I definitely make unhealthy food choices and I struggle with all the free (unhealthy) food at my law school plus the alcohol that everyone consumes socially.…
-
I can't relate personally but I have heard really wonderful things about this book, the Serotonin Power Diet, which helps people on anti-depressants eat the right foods and deal with the appetite changes. It comes highly recommended. Best of luck!
-
Name: I'm Dvora Age: 23 Height: 5'2 Starting Weight: 141 Current Weight: 140 Goal Weight: 120 How much you aim to lose before June: 6 pounds A bit about yourself: I live in new york, love walking around the city, biking, and running, and I love spinning classes! For me, this process is less about losing weight than it is…