mum2seven

Thank you everyone! I have been keeping a close eye on my body fat measurments every 2 weeks. My brother is a personal trainer and is encouraging me to eat this way. He says that I have gained 3 pounds of lean body mass in the last month. So that may be why I am not seeing my weight drop. This is what my caloric intake…

Thanks guys :O) I will eventually get this all worked out! I appreciate your input. Emily