Replies
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my goal is to SHRINK MY STOMACH (aka reduce appetite) and work out at least 4 times per week-- now that it's nice out, I have more motivation. And to look hot when I'm out on the town. :)
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small amounts of very dark chocolate- a square or two. sugar + chocolate + healthy benefits of high cocoa content = craving curbed.
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my calorie allowance is 1200, but that seems really low. I need low calorie, healthy snacks that will tide me over a couple of hours.
