We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

shaunam_32 Member

Replies

  • I've discovered Premier Protein shakes, and EAS (both are pre-mixed). I just grab one from the fridge and I drink it on the way to work or something. I drink them primarily for the low carb factor. I believe the EAS comes in powder form as well. Also, I tried Optimum Nutrition Gold Standard 100% Whey Protein. You can get…
    in Looking for a good protein powder Comment by shaunam_32 June 2016
  • I'm new to the Low Carb life-style change..but the past 4 weeks, I've been snacking a lot on: Cheese, Salami, Bacon, Hard boiled eggs, and small portion of nuts. I'm sure I'll discover more snack items, the more I go. Recently, I found out that pickles (well, the brand that found) are no calories and no carbs, which is a…
    in LOW CARB Comment by shaunam_32 June 2016
  • Hi Everyone! Low carb dieter / lifestyle change here as well! Been doing the low carb diet for about 4 weeks now. Feeling really good, and I'm down 7 pounds. I've tried many diets before, but never really lost any weight, in that time. Diagnosed with PCOS a few years back, and recently my doctor suggested to try a low carb…
    in Low carb high fat dieter here Comment by shaunam_32 June 2016
  • 30 here! - New to MFP also. :)
    in Looking for 30's for motivation and support Comment by shaunam_32 June 2016
  • I was diagnosed with PCOS about 2 years ago. I got really serious about the weight loss about a year ago. I decided to take martial arts (not sure WHY I chose that) but it did help with some weight loss. I was doing series of boxing/kick boxing boot camps about 4-5 days a week. I did lose about 25 pounds but ended up…
    in If you have PCOS or are on Metformin come in!! Comment by shaunam_32 August 2014
Avatar