We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Yes it was 2lbs, I changed it to 1lb and now it has gone upto 1530cals. Thank you for the help I'm new to this so trying to get all the information I can
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I need a little help! I understand the eating back calories with MFP but when I figured out my TDEE the calories with the TDEE are significantly higher than the 1200cals MFP suggest I eat. My TDEE set at little/no exercise is 2050 - 20% = 1640cals So should I start eating the 1640cals or should I stick to what MFP tells me…