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I was and still am in the same boat as you with the weight thing. Other than cardio, I've been doing a lot of weight training as well and sticking to my calorie goals consistently and even cut out alcohol for awhile. I felt frustrated because I felt like I did see a change in my body, but the scale indicated otherwise. And…
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Hello! My name is Niccole. I am currently a full-time student working on getting my degree in Nursing. Unfortunately, I've always had the type of body that gains weight easily and when I'm eating whatever I want and not consistently working out I gain quickly. I'm currently 30 yrs old and have decided that I can no longer…
