We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks for the post. I agree that there needs to be some "starvation" if that's what one wants to call it, for successful weight loss. I have no scientific knowledge on it, but I believe fasting should be apart of normal eating habits. Most religions have some sort of fasting practice. I think your body needs that to get…