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Soda, Fast food, cheesecake and less sweets in general
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You look amazing! You all do way to go!!
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Have you been drinking plenty of water?...I feel dizzy if I don't drink enough water while on the 1200 cal diet
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What a cute dog..try portion control and more walks... I noticed my cat getting overweight too and just got him a smaller bowl so that he will eat a little less during his meals.
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I love these before and after so motivating!! Amazing work!
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I also eat mostly vegetarian food and meat a couple times a week. I like tofu and use it to substitute for things. I made an awesome veggie pizza last week and added avacado and sprouts when it was done cooking...sounds weird but it was really good. I tried being completely vegitarian last year and gave up b/c I was…
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Im 5'3 my goal weight is 135
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My BF is very supportive..he and I excercise and go on hikes together and he is very encouraging to me. Although for some reason when we are together during the weekends I tend to eat more because we cook together, or go out to dinner etc. Im going to have to stop doing that though because we are moving in together the end…
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Toot!! Awesome! WTG! :)
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You look great..congrats on meeting your halfway point :)
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Awesome thank you so much for your courage to share..such an inspiring journey! Congrats on all of your accomplishments!
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greek yogurt, almonds, avacados, bananas. Well that's more than one :)
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Thank u to all who shared before after pics..you all look amazing. So inspiring, way to go!
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I am just getting started on MFP but I need support too, add me if you want :)