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What's the average calorie burn for the warm-up alone?
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Yup!
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Hi, everyone! So I went on the Scooby calorie calculator site, and here are my details: I'm 24, 5'5" (or 165 cm for those who use the metric system) BMR: 1448 TDEE: 2245 TDEE - 15%: 1908 TDEE - 20%: 1796 Right now I am 139.6 pounds and I would like to weigh around 126 but no less than 123. So which number would I put in…
