rowl61

You most probably have, i lost 6lb the first week & 1 1/2 lb the second. This MFP really does work i have been to many different "diet" clubs and never had this weight lost in two weeks . I was at W/W it says you can eat fruit freely, if you weigh 100g of grapes they are over 200 calories, apple banana's all calories…

in Feel like I've lost weight already Comment by rowl61 May 2013

BBC FOOD WEB SITE , TESCO, EVEN SLIMMINGEORLD sit you can get good easy to follow

in Enthusiastic but rubbish cook! Comment by rowl61 May 2013

I login every day . would love to be added to group ,

in People Who Log in EVERY DAY.....? Comment by rowl61 May 2013

Hi i started yesterday (23.04.13) my start weight : 147 i would like to get to 130 .

in Help me out! Where are you at and how far have you come? Comment by rowl61 April 2013

Hi my name is Debbie. im 52 and have joined today. I need to loose 14-21 LB ,I have tried other diets and lost interest this looks easy with the calories written down all in black and white for us to see at a glance. Wish me (and you) luck

in Looking for other 40-50 age group w/ motivation to be fit. Comment by rowl61 April 2013

rowl61 Member

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