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Thanks for the advice cyoko. I agree. I am really starting to enjoy exercising and love the after affect. My daughter is walking so yes now the sun is shining we are going out more for walks and parks so hopefully this will help. But this English weather is very unpredictable so I need to plan in advance what I can do for…
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I'm new to this message board and not sure if my replays are sending directly to sender. Argh. Thank you Paulcer this too is good advice! I want to start this for life so counting Calories needs to be part of my daily life - I will try my hardest to not be lazy about this because before I know it iv had way too many…
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Great advice. I need to think before I go for that naughty snack habit and replace it with something positive. I am defiantly going to start doing this, or all my hard work at the gym will be lost to calories from food binges. I'm starting a blog so will write instead of eating eating eating. Thanks again. X
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Wow you look amazing. I hope when I lose my fat my pretty face will appear back like it used to look. How did you do it. I have a 1 year old and put on like 4 stone.
