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Replies
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i don't know whether this "amy's" is the same as "amy's kitchen " branded soups but i get those all the time
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London here -- feel free to add if you like -- I try and be supportive as best I can , but am mainly on here to improve fitness and generally be healthier rather than lose weight per se.
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bump to save recipe!
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hdavenport..22? ( assuming you are the girl in the photo)..guy...30?
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No clue re limits for synthesis, but essentially excreted via your kidneys if not "used" by your body. Hence I believe if you have kidney issues then very high protein diets can be problematic , if not , should not be a major cause for concern. Can't see your diary , so don't know how much protein you are talking about. I…
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"Home" tab on the community page -- ie teh forums list ... the technical forum is in teh bottom section under heading MFP forums.
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Look great!
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that was for ninny, ajv 10
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Can't see your face...so 7.5 !
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Rapunzel
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Errrr can't see belly flab or excess skin in the photo. You don't look skinny fat to me but aesthetically could perhaps add some lean body mass (but that's a personal opinion and therefore very subjective!)
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Meg ryan
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Sound great...will try as soon as I am back home!
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Errrm..i'm not ... but i could use some guidance on how to start?
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Don't beat yourself up about it. I read somewhere that ( basically unless you are some kind of elite athlete) ... 80/20 works best for most people -- if you eat well and exercise 80% of the time , and "expect" that you will slip up 10-20% of the time , then us mere mortals don't fall off the wagon every time we slip up. 1…
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Smile
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Nose! And eyes
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On me , losing around 7 lbs is a dress size -- ( but i am small boned) .....so definitely achievable in 50 days!
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I agree zero noodles taste rubbish ( bit like eating wet cardboard if you ask me ) but i prefer wholemeal to normal pasta
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Feel free to add me , I don't have much weight to lose ( and you may be looking for companions on the journey), but i will absolutely be supportive ( and I'm 40 too)
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feel free to add me -- although i will possibly be sporadic over the next month or so as am travelling a lot ( not because i intend to give up eating healthily but because mobile roaming charges will be too high!!) but will be back on regularly from mid/late august. I too started in spring / dropped off and restarted a few…
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I am most definitely no expert on the topic , but I guess if you "concentrate" on the muscle movement and each "part" of the movement -- it almost certainly makes you do the rep slower --- which certainly is a lot harder than using momentum ( even perfect form momentum)?
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closest with the indian ... indian /pakistani! :)
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@chanel1twenty ... swedish?
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Agree above - hard to tell without a picture but... have you checked it out with a doctor? I'm relatively thin but a few years ago had what i thought was middle age spread and turned out to be a huge ( entirely benign) growth inside which needed to be taken out. Although if its entirely symmetrical thats not likely , don't…
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Its biscuits ( of any variety) for me rather than sugar per se... but I hear you! For what its worth, having a couple of cubes of mango , or a fig or something like that works for me maybe 75% of the time...granted its still sugar but i figure its probably better than a double choc chip cookie
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Hey-- same here , joined a couple months ago , was "good" for a couple of weeks and then fell off the wagon. I'm 40, London -based, my job doesn't always allow daily check-in , but I would love to have friends who encourage me back on track if it looks like i haven't been here for 3-4 days at a stretch-- and I will…
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Me! although at 40 I think i am a lot older than many of you !
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bump
