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Awesome juicing recipes Sweet Green Juice Add the Kale & Parsley first. Then add the Romaine, Cucumber, Celery and Apple. The apple will sweeten up the juice. Apples are considered a “neutral” fruit and can be combined with vegetables. 2 cups Kale 2 cups Parsley 3 cups Romaine 1 Cucumber 3 Celery Stalks 1 Apple Kale Green…
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I wish I could post this picture for you about a posting pertaining to Serving Sizes; I saw it on a natural living FB page. Here is the link since I cant post JPEGS! "Serving Sizes based on your hands" Are you over-eating?…
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I LOVE JUICING! Here are some great recipes Sweet Green Juice Add the Kale & Parsley first. Then add the Romaine, Cucumber, Celery and Apple. The apple will sweeten up the juice. Apples are considered a “neutral” fruit and can be combined with vegetables. 2 cups Kale 2 cups Parsley 3 cups Romaine 1 Cucumber 3 Celery Stalks…
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If you arent a big FRUIT and veggie consumer - I use a powder product that I throw in my shakes called FRESH. You get all your adequate amounts and it doesn't taste bad. Its made by a company called onebode live
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YES! However, a great source of energy is BEETS! Heres a blog posting about the benefits of beets....who knew!??!
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You're off to a great start. Excellent! I always say, abs arent made in the gym, they are made in the kitchen! I eat beets to keep up my energy levels. (I know, random, right?) I was watching Dr. Oz a while back, and he brought up a great product that I tried out for weigh loss management. It has worked wonders for me for…
