tsumpter

I like seeing the inches come off as much as I like seeing the weight. You are doing great gal!!!! Tina

the overall % formula takes into account: BMI reduction, weight reduction, inches, body fat % reduction and weight loss %. In addition, you receive points for exercise minutes, 1 pt. added to the overall % for completing all of the daily challenge and you receive 1 pt. added to the overall % for completing all of the bonus…

Week #2 Overall Results: tsumpter--6.54% deebauer--5.87% ceja559--6.79% rosem1124--5.67% mamekay--6.64% kjsaine--5.48% sahrakl--7.78% missedythe--6.82% djthom--6.49% Juperitermermaid--5.99% terezt--7.08% smangani--6.71% letsgobiking--6.82% amandac72--6.95% mermaidFaith--5.54% dullie76--4.79% a_fit_me--0% (didn't check-in)…

Week #2 (Eliminations) :sad: Some really high % this week....you gals mean business!!!! deebauer--5.87% rosem1124--5.67% kjsaine--5.48% Juperitermermaid--5.99% mermaidfaith--5.54% dullie76--4.79% a_fit_me--0% (didn't check-in) wyndesnow--0% (didn't check-in)

Week #2 Results: This Weeks Biggest Loser: sahrakl--7.78% (congrats gal!!!) :smile:

Good evening, I hope that everyone is having a great week. Remember we are in this to make a difference in our lives. Tina

Glad to have you continuing along. Good luck! Tina

Glad to see you back!!!! Tina

Week #1 Results: Rollie277--1.64% tsumpter--6.8% deebauer145--5.62% rosem1124--5.33% mamekay--6.73% ceja559--5.96% kjsaine--5.79% letsgobiking--6.92% (congrats) a_fit_me---5.86% baltson2010--.23% Jupitermermaid--5.58% mfastdrive123--1.52% mermaidfaith--5.04% dulie76--4.91% missdythe--4.97% McHeather--4.32%…

Week #1 Eliminations: (due to 26 participants there will be 8 eliminated this week (sorry) :cry: Here is those that are being eliminated with the lowest %: :sad: balston2010---.23% mfastdriver123--1.52% Rollie277--1.64% McHeather--4.32% MuffynotFluffy--4.39% heaverchell--4.51% road2peachtree2--4.63% heaven_511--4.76%

Week # 1 Biggest Loser Is: letsgobiking---6.92% (congrats):smile:

if you can't find an exercise please substitute it with another!

Good morning, I am working on pulling off everyones starting information and check-in information. These are the ones that I have that checked in by 9 a.m. this morning (if I'm missing you please email me asap): tsumpter deebauer145 rosem1124 mamekay ceja559 kjsaine letsgobiking a_fit_me balston2010 Jupitermermaid…

Reminder that today is week #1 check-in. Please give me your new weight, new measurements, total exercise minutes for the week (all exercise/workout minutes, if you were able to complete the daily challenges and if you were able to complete the bonus challenge by 9 a.m. by Saturday, 1/7/12. Good luck, Tina

LOL, Glad to see everyone loves the burpees as much as I do. I dislike the BEAR WALK even more but we want those results and they work. I want my thighs smaller and my buns firm & tight. LOL Tina

Also, Remember that if aren't able to complete the challenges/exercises please substitute them with something that you are capable of doing. Youtube has some really good videos showing the exercises. Also, drink plenty of water(8 glasses of 8 ounces of water) and stay under your target daily calories. (your target calories…

I have received several friend request that wants to know if they can still join the challenge. That is fine. Please post your beginning check-in asap. You will still need to check-in on Friday for the 1st week check in & you won't be able to receive the extra point for completing all of the daily challenges but make you…

Good morning, the bonus challenges are for the week --not the day Tina

For anyone that is interested here is the link to the December Biggest Loser Challenge (to see how it went). http://www.myfitnesspal.com/topics/show/407925-december-biggest-loser-challenge?page=11#posts-5987091

Overall Results for December: tsumpter--4.60% Hoxie25--4.01% heaverchell--3.99% turningstar--6.03% Jupitermermaid--6.46% Congrats to all the Biggest Losers!!!! Tina

December Biggest Loser is: Jupitermermaid--6.46% ( Congrats GAL) :smile:

This weeks Final Results: tsumpter--2.29% Hoxie25--.31% heaverchell--.49% turningstar--5.72% Jupitermermaid--6.45% rosem1124-didn't check in congrats gals!!!!!

Final Week Results This weeks Biggest Loser is: Jupitermermaid--6.45% (congrats gal)

Sorry, You were sick!!! I've spent my darn week sick also. Tina

Week #5 Daily Challenges: (complete each daily challenge this week to receive an extra point) All daily challenges include staying under target calories and drinking 64 ounces of water each day!! Sat. Jan. 28tht: 15 Burpees, 1 min. Bear Walk, 20 crunches & 20 jumping jacks Sun. Jan. 29th: 20 Split Squats, 20 leg circles,…

Week #4 Daily Challenges: (complete each daily challenge this week to receive an extra point) All daily challenges include staying under target calories and drinking 64 ounces of water each day!! Sat. Jan. 21st: 20 split squats, 30 globe jumps, 20 jumping jacks & 20 crunches Sun. Jan. 22nd: 30 Burpees, 100 crunches & 100…

Week# 3: Daily Challenges: (complete each daily challenge this week to receive an extra point) All daily challenges include staying under target calories and drinking 64 ounces of water each day!! Sat. Jan. 14th: 100 jumping jacks & 100 crunches Sun. Jan. 15th: 30 Burpees, 50 crunches, 3 sets of 15 swimmer presses & 3 sets…

Week #2: All Challenges include staying under your target calories and you must drink 64 ounces of water each day. Sat. January 7th: 3 sets of 15 split squats, 50 jumping jacks & 8 leg beats on each leg Sun. January 8th: 15 bridges on each leg, 50 crunches & 5 frogs Mon. January 9th: 3.1 miles walk, run or bike, 3 sets of…

I'm on the Eastern Time Zone Week #1 Daily Challenges: (all the challenges includes staying under target calories and drinking 64 ounces of water) Sun. January 1st: 50 Crunches, 3 sets of 15 swimmers, 3 setso of 15 woodchops & 10 mermaids Mon. January 2nd: 3 sets of 15 wood chops, 3 sets of 15 swimmers & 3.1 mile walk, run…

I am in EASTERN TIME ZONE. The BONUS CHALLENGES will be: (If you complete the bonus challenge you will receive an extra point) January 1-5: complete an extra 100 burpees January 6-12: complete an extra 150 crunches January 13-19: complete an extra 100 jumping jacks January 20-26 complete an extra 50 slip squats January…