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I am very excited for this challenge! It will give me the motivation to stay on track. My goal this first week is 2400kcal.
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Not sure how to post one of my favorite pics, but Matthew McConaughey by far. Not my favorite actor, but my favorite to look at.
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I think I have come up with a goal of about 8600-9600 kcal burned for the month of May. My week typically consist of 2-3 days of strength training, 3 days of running, 3-4 days of higher intensity CrossFit work, and 1 day of Yoga. I typically seperate my endurance work (running) from my strength and higher intensity work.…
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What are your goals? What do you want to achieve? What will it look like when you reach those goals? What will be different about your life? Focus on today and this week, forget about August for right now. What will you do today that is going to help you reach your goal? You are the one in control, no one else. You can…
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I love everything about Pink! My body type is very similar to hers, so she is an image I look to for movtivation. Although due to the endurance sports that I have a goal of being competitive in I will hopefully be a little smaller. I have those larger legs and butt, which I am grateful that my husband enjoys, and smaller…
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I am pretty excited to find this thread. Started using MFP today. My family has been following a paleo template for about 9 months. Our first focus is on non-processed food, not to say it doesn't slip in sometimes. We do still eat dairy occasionally and we use rice about once a week, but neither food bothers my husband, I…
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Apologies, I posted it in the correct spot so if you would like to delete this thread feel free to.
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Accountability and motivation...that is what I am missing. This challenge seemed to be the perfect fit since I am currently trying to get myself back onto my regular training routine. I had been doing CrossFit for 2 years, lost 20 pounds, felt amazing, then, in January, I moved to a very small town where I had a no support…
