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i like the EAS whey protien, can be cheap at walmart i like the vanilla brand, and i add the torani sugar free hazelnut flavoring to it :)
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hmm, can you get a lower calorie cheese/high protein, that may make it better. Like Kraft has a 2% cheese/shredded and i would think if you are doing portion control, u are still doing good, the "fake cheese sauce" doesn't have any nutrients in it. But maybe try the kraft 2%, i found that their cheese is really good exp.…
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Yay, loose panties is something to be uber excited about! congrats!
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i have some in my fridge but have yet to try them. I wouldnt drive the long way to get them tho, u can purchase online, yes they are a little more money, but i would think better than driving the long distance. my friend said they are a little more "chewier" and it is better if you rinse them and boil. and she liked the…
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if you go to eggface.com, she has alot of low carb high protien recipes. I love the bites :) if i use a supplement i use mucsle milk light, or EAS Whey they have at walmart vanilla flavoring, then i use the sugar free torani syrups to add a little pizzaz love it mixed with hazelnut
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Sometimes people are only suppose to get 800 cals per day. My diet from doctor recommends that i get 800-1000 cals per day. So you never know what someones specific situation is. There are many different reasons why and individual may need less. While it is not recommended, i think its different if you are under a doctors…
