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You can also try other cardio exercises, maybe an elliptical at a gym or a bike. Just to keep it from being so boring running. Change it up a bit. You'll have to run more the closer you get to the race, to get your muscles used to it. But if you just want to get over a cardio hump, try something different to keep your…
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I like to emulsify kale/spinach in some almond milk. I'll add in some flavoring, fruits, yogurt, peanut butter, cinnamon. Yes, they're filling and very healthy.
