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YAY FOR JINX!
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I must confess; I torture myself with guilt. Yesterday I ate a burger from McDonalds. Even in the drive through I felt guilty. Then later, I ate a piece of cheesecake. I then skipped dinner. I think it's bad that I did that too. I ended up under my calories, but I felt like throwing up out of guilt. Then I felt guilty for…
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I had this same problem. I am drinking a smoothie made from strawberries and bananas in the morning. That is almost all the sugar I have all day and I am practically over with that amount. I decided not to count the sugar from the fruit and only add up the sugar from anything else. I don't want to discourage myself from…