christinegreeff

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  • Change-up/Rev-up your training routine - try something different!!! Don't give up!!!
  • Hi, You should try and up your calories to at least 1200, as 800 is not enough for anybody to survive on!!! Weigh yourself once a week (when you wake up) or even once a month. Drink lots of water, eat at regular intervals (breakfast, snack, lunch, snack, dinner). Your body needs fuel to function!!! Make healthy choices.…
  • Your body is detoxing so just hang in there! Drink lots of water! You should feel better in a day or two. Good luck!!
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