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The other day I had a salad with baked chicken in it with a SMAAAALL amt. of Caesar dressing and I felt like I had cheated with chocolate cake! lol I guess we always believe that less calories is better.
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I am just starting my weight loss journey. Im 50 yrs old and am wanting to shed some pounds. I see a lot of awesome success stories. What is the key to all of your successes? I recently started the HCG diet. Which is only like 500-600 cal a day for 40 days. I also started going to the gym doing 30 min of Arc Trainer and…
