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I love those chicken breast ready-meals at Asda that have tasty toppings like green Thai or pepperoni melt. They are easy to make, delicious, and under 200 calories. I usually just make some veg to go with it.
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Economic L/R: -6.62 SL / A: -7.44 Bottom Left Canadian living in the UK
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I like to drink too! Hit the gym in the morning, but make sure you eat all your calories back. If you don't eat, you won't last the night.
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The terrible music that gyms play way too loud!......haha I sound like my grandma, but it's true!
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Thank you! I've heard good things so far!
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It's my name backwards.
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Age: 27 Height: 5'8" SW: 183 CW: 164 GW: 140 Dear twins, add me as a friend :)
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Log it anyways! My diary on the weekend looks terrible. It's so easy to get off track if you stop logging for a day or two.
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If it's open it does! Looking forward to being back in Canada with our monster fridges!
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Fridge tetris in the UK!
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I'm orginally from Ontario but have been living in the UK for the past two years. I will be moving to Kindersley, SK this summer! I'm looking forward to meeting new people and discovering Saskatchewan!
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Booze and Taco Bell!
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H&M!
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Waterford, Ontario. Now living in Bristol, UK. Home soon though!!
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I cheat every Saturday. I go way over my caloric intake for the day but log it anyways. You can't totally deprive yourself our you will always have cravings. Sunday is the start of a new week!
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Protest the Hero = Amazing cardio workouts! A sample for all you pop music lovers: "All these songs sound so damn good Even if their meaning's hollow Hollow words dry out your mouth You might find it hard to swallow All this **** that we keep feeding To keep ourselves and you believing That no money can change us Then a…
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I count calories and exercise every day. I don't deprive myself from eating unhealthy foods that I enjoy; I just eat them less often and in smaller portions. If I know I will be eating a meal high in calorie,s then I will spend more time at the gym or eat less throughout the day. I also give myself a cheat day once every…
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Canadian living in Bristol! Be my friend! :flowerforyou:
