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Hi, Thank you for your input and I think you are right - I will go and see a dietitian instead! Thanks!
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Hi guys, I'll answer the questions in one go: -The Dr actually put me on a 1,000 cal which I followed for two weeks but after reading it's dangerous, I added 200 cal per day. -The Dr told me I had a slow metabolism but all tests came back normal. (I have been gaining a lot of weight in the last year for some unknown reason…
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First of all - well done!!! I'm 5'6" and my GW is 133-135 pounds but the weight depends on your bone structure etc. A size 8 is very small so you should be happy with that! If you are not happy with your thighs, try exercise instead vs losing too much weight. (Kick boxing is a great exercise.) Good luck!
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Hi again, Just reading your other posts regarding this it might be a medical problem? Most are easy to solve so go to your GP and ask for comprehensive blood tests.
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Hi, It sounds like we are in a similar situation. My doctor has put me on a 1,000 calorie/day for a while to see if I can lose weight but the doctor suspects that I have to eat very few calories for the rest of my life in order just not to gain weight... I just started this diet 1 week ago so we will see what happens. You…
