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When I eat oatmeal I like to put in 1/4 to 1/2 cup plain Greek yogurt, 1 tablespoon honey, 1/2 - 1 scoop protein powder and a tablespoons of some kind of nut butter and of course a generous sprinkle of cinnamon. This transforms the oatmeal to a protein packed breakfast that will keep you full and enough carbs and fat for…
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When I eat oatmeal I like to put in 1/4 to 1/2 cup plain Greek yogurt, 1 tablespoon honey, 1/2 - 1 scoop protein powder and a tablespoons of some kind of nut butter and of course a generous sprinkle of cinnamon. This transforms the oatmeal to a protein packed breakfast that will keep you full and enough carbs and fat for…
