lricketts

I did the Detox bath last night and I was down 2.6 lbs this morning. I got the bath as hot as i could stand and it was very relaxing. I made sure to drink water with lemon while I was soaking so I could keep myself hydrated. I loved it. Will definitely be trying again.

Here's the recipe I found. It's suppose to rid your body of toxins and help improve weight loss. Some people even report losing a pound or 2 after the bath. I suppose it can't hurt, even if there is no weight loss it would be relaxing!! Detox Bath Ingredients ■1 Cup Epsom Salt ■1 Cup Baking Soda (helps rid the chlorine) ■1…

I have the Wii Active 2 and really like it. It has a heart rate monitor and it tracks your calories burned. We are thinking about getting the Wii Zumba game so if you decide on it let me know how it is.