JaimeCST

It is amazing how you don't even notice the transition and before you know it you are actually running and not dying! Great job to you.

Thank you so much!! You can do it! I still love hearing the lady tell me when I am halfway done but now I'm usually not ready to be done when she says stop. You will do great!

Thanks!

Thanks! Good job! You will be done in no time too!

I got that at week 8. One day 28 minutes was fine and the next it seemed impossible. I just slowed down my pace and kept at it and was fine. Great job!!

Thanks! It seemed impossible at the beginning to me too but now I look forward to my runs. You will get there! Good luck.

Great job! Good luck on Saturday! I do mine on June 1st.

Amazing job! You should be incredible proud of yourself.

Great job!

Great job!!! I feel the same way. I started running two months ago and never thought I would make it and now I actually look forward to it. Amazing accomplishment.

Amazing job!! I look forward to getting there one day.

Good luck!! It has been a great tool for me.

I am working towards a goal of 50 pounds so please feel free to add me!

Feel free to add me!

Haha, don't be scared. It is a good workout but some of the cardio is killer. I have poor upper body strength so I struggle. You will do great!

Great job! What a wonderful NSV.

Amazing job! Keep up the good work.

I just jumped on the Rock Star Jumps. I think my feet may have moved back 1/2". Great job on Level 2! The squats with dumb bell raises are rough. By the end of the level they were much easier though!

Anyone here can feel free to add me! I'm on here everyday!

Amazing job!! Keep up the good work.

After completing 8 weeks of C25K I rewarded myself with new running shoes! Until I knew I was going to stick with it I wasn't getting them. As for reaching my ultimate goal I'm not sure yet. Maybe a new swimsuit to show off my new body!

Thank you everyone! My first 5K is in 3 weeks and I can't wait! I signed up as motivation to get serious about this and it has worked wonders.

I doing the Couch to 5K and 30 Day Shred! I am on the final week of C25K and day 20 of 30 Day Shred. I just started tracking my food about two weeks ago and that has made a huge difference! Thanks.

That is great!! Keep up the good work.

You can both feel free to add me! Jaime

I'm 5'5" and 191 so I am close! Anyone in this thread is welcome to add me. I have lost 10 pounds in the last 8 weeks and look forward to losing 40 more! Jaime

I just put on my music and don't worry about anyone else. I kind of feel like I look like Phoebe on Friends when I run but I'm doing this for me and know that no matter what I look like I feel amazing when it is all said and done. Find some motivating music and go for it. People will admire you for getting out there and…

Good luck! I run my first 5K on June 1st and am hoping to get under 36 so your goal is wonderful.

Welcome and good luck!

Thanks! Today was my first day of week 9 and I did 3.25 miles in 40 minutes. I'm feeling great about it. I'll be ready to go by the time my 5K comes around.