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Hi, I too was recommended to this in order to keep up with what I am eating to make sure I am eating enough. And also, it has been difficult to get in all of the calories it says I need to eat. I have been trying to eat them all because I want to do all I can to move on from this part of my life. My goal has been to eat at…
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I'm a vegetarian! Trying to make my way towards becoming vegan. I have noticed that my sodium intake is a lot higher than it should be. I don't understand this since the majority of what I am eating is strictly fruits and vegetables, with little to no processed food. Anyone else having this problem??