Linzbit Member

I would like to join in, sounds like a great challenge!

I'm in!

You sound so much like me! I have been struggling with exactly the same. Not sure I can offer anything to help, but if you need someone to rant at, feel free to friend me! ;-)

Your post has just made me feel better about my binge today - mine was about the same as yours, so at least it is not just me! Luckily, I am not going out for dinner so I can go without, but maybe avoid starters and desserts and go for fish or chicken with salad? :smile:

Feel free to add me too, I'm pretty new too! x

I agree totally with everything you say. I have been a binge eater for about a year, but only in the last month or so admitted it to myself and others, because I really need to do something about it! I am not overweight, I manage to maintain my weight all the time, but I know this binging is no good for me! Feel free to…

I didn't mean to confuse anyone, but I did state that the diet has been designed for people with MS. Other than the two items listed (which I rarely eat) I eat a plant based diet, which includes no processed foods at all. I therefore felt that I can comment on the health benefits.

Linzi - 0 The Binge - 1 Was doing so well in the last week of January as well! :grumble:

Im in! Linzi: 0 The Binge: 0 So glad I found this group :smile:

I have just started Herbalife today, so I will let you know how I get on! Need to kick start the weight loss and hopefully I can do the rest by myself...!

I went to vegan a few months ago, with a slight difference, I eat fish and egg whites. I suffer from ms and the diet has been designed to help with the symptoms. I feel so much healthier, and I look healthier too. My skin is glowing!

Feel free to add me, I have done 5 days of Insanity, really need to get in shape for the new years!