Replies
-
Zooey Deschanel.
-
Average day looks like: - 1 cup egg liquid egg whites omelette with salt, garlic powder, pepper, 2 tablespoons chopped onion, and one cup chopped chard. (Sometimes reduce it to 1/2 cup and then add a few tablespoons grated cheddar) - 1 cup cottage cheese - 1 can tuna with celery salt, pepper, and garlic powder - 1 chopped…
-
I really love the following and have some variation of it nearly every morning: 1/2 cup egg whites: 67 calories 1 sliced Chinese sausage (it's a sweet, dry sausage found at Costco): 180 calories 1 Tablespoon shredded cheddar cheese: 26 calories 2 Tablespoons diced onions: 8 calories 1/2 cup chopped chard: 18 calories To…
-
I once had a boss who heard I was on a diet and literally dropped a Big Mac on my desk. So mean! I try to make sure that I eat whatever I had packed for myself BEFORE allowing myself one of the office treats. And even then, I try and make it a once a week or less treat. Basically - get full on healthy food, let myself have…
