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Just saw this post & I started the attack phase (again, today) just got back from Vacay. How have you guys been doing with DUKAN?
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Thanks so much! This is just what I'm looking for. Started Attack phase today. So I'll definitely check out the info.
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I want new friends. Add me girlies!!
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Try upping your protein (beef, fish, egg whites, turkey, chicken) and reach for fiberous carbs (veggies). Even for breakfast. It's more filling and if you do want more or you're still hungry, eat more veggies.
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No, I've never done that to get nutrition facts, only pricing. Do I need a specific app for that?
