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alikay1990
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This is probably a stupid question but is week 1 made up of 6 different exercises? Or do you do the whole week 1 section 5-6 times a day? It doesn't specify when to stop for the day and I'm a little lost as I never work out. Thanks!
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jillians micheal ripped in 30
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alikay1990
April 2013
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