Replies
-
:) Thank you! It really has been worth it!!!
-
I could girl crush
-
Date
-
I had RNY surgery on 9-9-2014. I have lost 45 since surgery. Feel free to add me! :)
-
Hi, I had Gastric Bypass on 9-9-2014. It can be a tough road but well worth it. I have already lost 45 pounds since my surgery 2 months ago. The best advice I can give is to follow doctors instructions, take ALL your vitamins, eat very very slowly, and really pay attention to sugar content. I forgot to water my juice once…
-
I did not have the sleeve but I did have the Roux N Y Gastric bypass on 9-9-2014. Some of the post op conditions are similar so I am willing to give and get support.
-
That is awesome! Gratz!
-
I just started a month ago, so I have a few I am proud of. 1. eating all 3 meals a day and paying attention to my macro nutrients 2. drinking 8 glasses of water a day 3. committed and sticking to my chair exercises 4. regularly swimming
-
I am a larger girl with more calories to eat. However I had the same problem. 37 years of not eating more than one meal a day put me into starvation mode. Therefore my body stored the energy in fat instead of using it. After speaking with my nutritionist and doctor they have me eating 6 small meals a day but have me…
-
All very great advice. Thank you. I hadn't thought of some of the things that way. It puts a lot into perspective.
-
I put my body into starvation mode. I would eat one large meal a day and usually it was processed crap that probably was over 1000 or so calories. I am addicted to carbs and sweets. I started this at 354 pounds. My body was not using the fuel and storing as fat because it never knew when it's next meal would be. On top pf…
-
Actually I do use a food scale. As I said, i measure and weigh everything. A little OCD about it. I might overestimate calories burned. i don't really know how MFP figures out the numbers. Good though... I worried.
-
You are awesome. How did you do it? What challenges did you face and did you have to deal with loose skin?
-
2 Halloweens ago
