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I’m vegan. Will add and happy for more plant based friends
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I’m looking for more pals. I’m trying to do a plant based diet at the moment feel free to add.
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Yesterday someone told me about a breathing technique to lose weight.
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I'm 5'10 1/2 and my goal weight is 155. I started at 180. I'm currently 166
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Yeah that's true, but sometimes I like to eat tat extra banana just because I can. I'm not crazy about calorie counting. This post is mostly for newbies and those who still don't know what they are doing wrong.