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Just throwing this out there but based on science your blood type has a lot to do with health and losing weight. I started the blood type diet July 2, 2011 at a size 18/240 lbs and by Dec 2011 I was wearing a size 6. I've tried every darn diet out there. This one dropped weight like no other. It's very strict but not…
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Sorry I'm trying to figure out how to use this crazy app lol...as long as I continue doing what I'm supposed to yes I can keep it off forever. But I realized recently that I'm an emotional eater and to past Christmas I was in my size 6 still....then I hit a couple bumps in the road and right now I am 20lbs heavier. I…
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Might not be how many calories you are eating as opposed to what you are eating. I lost from a size 18 to a 6 from July 2011 to Dec 2011 by eating according to the blood type diet. It's very strict but good grief it works. If you want to see my before and after pics just go to my Facebook page. I created it to help inspire…
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Might not be how many calories you are eating as opposed to what you are eating. I lost from a size 18 to a 6 from July 2011 to Dec 2011 by eating according to the blood type diet. It's very strict but good grief it works. If you want to see my before and after pics just go to my Facebook page. I created it to help inspire…
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I was 240 pounds at my heaviest after having my daughter. I lost down to 150 in less than a year. Recently I put on 20lbs and I refuse to put on anymore. I started a Facebook page to help motivate others and I give updates there and post motivational pics and other people's success stories. I'm going to blog my workouts,…
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I noticed a trend in my life. I am an emotional eater. I've been thru so many losses of family thru the years that I just packed on the pounds. July 2 2011 I decided I was done wearing size 18 and just stopped everything bad I was doing. I was embarrassed to go in a gym so I started my workouts at home. After a few months…
