amberdm Member

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  • Tylenol makes a great liquid for the throat. FYI you can still get strep with out tonsils removing tonsils prevent tonsillitis, strep is caused by a virus not inflamed tonsils. If if its not strep could be allergies causing your sinus to inflame and drip on your thoat while sleeeping, even if you have never had a symptom…
    in i feel like i am swallowing razor blades! Comment by amberdm March 2010
  • watch your carbs, they like to keep you from loosing and most convient "healthy" food is LOADED with carbs, eat more protien too
    in 2 months in at MFP and no weight loss Comment by amberdm February 2010
  • I am so trying these, please post if you find a good healthy pot sticker recipes oh how I miss them
    in Baked Crab Rangoon Comment by amberdm February 2010
  • The Amplify brand from GNC is delicious and comes in about 15 flavors, I love the creamy chocolate! I mix it with ice, water and a banana in the blender when I am craving sweets and it is soooo yummy.
    in protein powder that tastes good? Comment by amberdm January 2010
  • Try this one it is delicious, got the recipie from a friend!! 1 teaspoon olive oil 1 pound lean ground turkey 1 teaspoon minced garlic 1 large onion, chopped 3 tablespoons chili powder 1 teaspoon ground cumin 1 teaspoon dried oregano leaves salt to taste ground black pepper to taste garlic powder to taste 1 can chicken…
    in Chili Comment by amberdm January 2010
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