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yep Pink does it for me! I also likes the messages she sends out to young people///girls especially.
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My downfall is potato chips, so I've learned to substitute. I buy rice crackers (usually chili and lime) and hummus. For snacking at night I'll chop up cheese in small thin squares and maybe some sundried tomatoes and put it on top of the hummus. Any type of cracker will do as long as they are less than 10g of fat/100g. It…
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"It doesn't matter what I THINK... it matters what I can PROVE!" From A Few Good Men
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I have at least that much. Living in New Zealand and just started Curves exercise programme 3 weeks ago. Have lost 8 inches but only about 2 lbs so far. Really trying to watch what I eat, but am not into food denial. Try joining food.com. they have a gadzillion recipes for those times when you are sick to death of "diet"…
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Hi there. Whereabouts? I'm on the Shore and love swimming myself. I'm in health promotion so there's some common ground there too. :happy: