Debrina_2000 Member

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  • I'm no expert and I may be wrong, but I read that drastically decreasing your calorie intake can cause your metabolism to slow down. Anyway, I chose to increase my calories and hope to see results soon. I will definitely take a look at my rounding and accuracy. I'll also be sure to use the calorie counter as a guide.…
  • Thanks for your input :) I will make sure to meet my daily macros. As long as I am close to my calorie goal I should be fine. You're right, the MFP makes exceeding your macros appear bad.
  • Finally someone answered my post :) Thank you! Your explanation makes perfect sense. I didn't think of it that way. Okay, I need to go eat the rest of those calories. I'm going to take your advice. I've been trying to get my metabolism under control. I go to the gym at least 5 times a wk and eating healthy, but I can't…
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