olliecbr900

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Food Industry has about fifty different names for sugar and does its best to hide it.

in Meeting calorie limit without exceeding sugar and sodium Comment by olliecbr900 May 2013
Watch Skinny on obesity on youtube and read Fat Chance by Robert Lustig

in Meeting calorie limit without exceeding sugar and sodium Comment by olliecbr900 May 2013
NO NEED TO STARVE OR BE HUNGRY. If you read FAT CHANCE THE BITTER TRUTH ABOUT SUGAR BY ROBERT LUSTIG. He explains everything. Also watch THE SKINNY ON OBESITY on you tube. Basically when your hungry your stomach produces a hormone Ghrelin which tells your brain when your hungry and tells you to eat. When you have had…

in SOOOO Hungry! Comment by olliecbr900 April 2013