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Food Industry has about fifty different names for sugar and does its best to hide it.
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Watch Skinny on obesity on youtube and read Fat Chance by Robert Lustig
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NO NEED TO STARVE OR BE HUNGRY. If you read FAT CHANCE THE BITTER TRUTH ABOUT SUGAR BY ROBERT LUSTIG. He explains everything. Also watch THE SKINNY ON OBESITY on you tube. Basically when your hungry your stomach produces a hormone Ghrelin which tells your brain when your hungry and tells you to eat. When you have had…
