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Not alone at all - the only way I can eat it is to add fresh sliced strawberries and some days even a small handful of Grape Nuts to it; I am eating the Oikos (Dannon) non-fat honey; I tried the plain and literally had to choke it down and even then didnt eat it all (and felt like I was wasting the awesome fresh…
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Well that makes me feel better; just choked down my morning greek yogurt with fresh strawberries added (otherwise there would be no choking it down) and I've almost used up my sugar intake for the day.