zarabeythe

Yesterday was day 6 of my fundamentals week, I went every single day no matter and it felt amazing to finish. I have never worked out 6 days in a row anywhere!

I posted one post regarding crossfit (about my 3rd newbie workout) And got an unsolicited 'advice' message as well from this chick. Glad to see I'm in good company! Glad we already have a group. HAHA I'm just starting my crossfit journey. I have a long way to go, but I'm going and I"m doing the work to get where I want to…

Hello! I just started crossfit this week.. Today was day 3, and it's the first day that I wrote about it so I'll share that with you. I am extremely out of shape, I've joined a Journey to Health program through a hospital in town, and had gotten a 'groupon' style deal for the crossfit. I signed up first for their Intro…

Seriously! it's definitely changed my eating habits already. Having to weigh how I'd feel entering that into my calculator makes me question a few things :P But on the other hand, it's also made me realize that I could still 'eat out' with the boys and just make smarter choices. (like at BK, substituting the side salad for…

I really want to come tonight, but the crossfit is really kicking my butt. The 7 days intro is no joke! NEXT week though, I'll be doing only 3 days of crossfit and I will make it. So I hope more people join us in discussions and on the walking. (And a note, I'm trying to get a hold of someone at JOurney to Health, I will…

Here I am, just finished up day 3 of crossfit. I think that image sums it up. But seriously, I am amazed at how amazing the crossfit vacaville 'gym' is. Today I was able to finish the entire warmup without compromising on quantity or duration like on previous days. I still have some modifications, I'm doing pushups on a…

Thanks for the reminder, I'm looking in how to track the workout I did this morning. I sucked it up and went. Lost my breakfast and was SO EMBARRASSED. But you know what? I went back and I finished the workout. And I'm going to do it again tomorrow. :D

Hello! My name is Rachal and I'm a stay at home mom/website owner who homeschools a wonderful 10 year old boy! I joined journey to health on a whim late one night, and I think it may be the best impulse move I've ever made! ;) I'm looking forward to sharing this journey with all of you. My eventual goal is to lose 110 lbs,…

My boys head out to the flight field and archery area each weekend, guess its time I join them at pena adobe! I'm hopeful that I will see you all out there! ~Rachal