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When I watch the health issues my grandparents had as they died... and watching in real time as my parents are following the same path due to their unhealthy lifestyle. "This is my future if I don't..." And then... When my knees start to buckle under my weight~ That was the last straw.
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A- I donate, too. Twice a week. It's okay payment for an unemployed person who can't even afford walking shoes. B- I wake up, eat a light breakfast, work out for 1-2 hours (light stuff), eat my lunch, then donate. The rest of the day is normal. C- If you want to watch your iron, broccoli is an amazing source of iron! It's…
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"I Got A Boy" - Girls Generation
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I donate plasma for money on occassion, so they check all my vitals and then some. When I had not gone in a while, I had dropped 20 lbs between visits. Their conclusion was that I may have HIV because of extreme weight loss! Insane. -.- Some people just don't get the big picture. Don't let the GP scare you. We are all here…
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I just started today... Wish me luck! [I got the DVD because I don't like feeling restricted when I travel.]
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As a chocoholic that knows how chocolate can ruin your diet, whenever I crave it, I take it in small amounts. For example, I get them in a granola bar. It tends to settle my cravings.
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I don't like what is normally considered "breakfast food". Eggs hurt my stomach, I don't like milk, so that cuts out cereals, and bacon is basically strips of fat. I drink water, not orange juice, so we can cut that... I don't want to just have fruit for breakfast, since it makes my stomach feel more empty than when I…
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<~~~~~ Was taken January 4th... Haven't changed much... if at all.
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I do this, too.
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Thank you for being so supportive, everyone~! I guess didn't realize how many responses I would get... And thanks for any advice you give. I could use it all~
