mlouisecronin

I'm on day 7 and thought I'd do MFP too since it helps me keep track of things-would be happy for friends:)

I love this idea- I did full back bend (Wheel pose) unassisted for the first time ever! I've never even done partial wheel-so it was pretty amazing. My goal for forever has been headstand against wall---I have been trying and fell every time-even assisted is hard for me.

I've been getting yoga butt---which I thought meant it looked cute in my pants, but actually is a real, painful thing. I used this weird pipe thing to massage out my bum and hips and looked into some videos which encouraged being more careful with my core. It's been 2 weeks now and it is much better.